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You Know What THEY Say…

How to behave and act appropriate is to be, what is known as, “socially acceptable.” The question then is what defines social acceptance? Well that’s easy… because “You Know What THEY Say…” “THEY”, the enigma, the anonymous group that sets the standards of what is socially acceptable in almost every facet of life. How much sleep you should get a night, what SPF to wear on the beach, what to recycle. THEY have governed almost every aspect of our lives. You know what THEY say about… not eating after 7pm or even worse eating before bed. What THEY say about how often to exercise, how much water to drink while working out, what vitamins to take. What THEY say about what to eat before an exam (is brain food really a combination of peanut butter and eggs? Eww together?) And you know what THEY say about… never wearing white to a wedding and only wearing black to a funeral. What THEY say about what gifts to buy for certain events, or that white shoes can only be worn between Memorial Day and L

Follow Your Heart

The fountain of youth may be a myth but the secret to happiness is said to be found when you “follow your heart.” The problem however, is that your heart is an organ in your chest, it beats and pumps blood. This heart cannot be the one they are talking about. The heart we should follow must be the theoretical heart. That’s the one that you draw on notebooks when your in elementary school referencing your first crush; The heart that accompanies your signature on the bottom of greeting cards on birthdays and holidays; The heart that as you get into your teenage years, your wanted NOT to wear on the sleeve! The same heart people are referencing when they advise you to think with your head before your heart. A thinking heart? Now, this is where things get complicated… You see, the older we get the more we’re cautioned to handle our hearts with care. BUT WAIT...How are we supposed to use caution with our heart and simultaneously be thinking with it and following it? There are just too may c